Wed, Feb 01|
Your Queer Year
Reflect on your queer journey through 2022 and create your vision for 2023!
Time & Location
Feb 01, 2023, 7:00 p.m. – 9:00 p.m. EST
About the event
Join 2SLGBTQIA+ therapist Sarah (she/her) and meet other folks in the queer community as we co-create a safe and inspiring space dedicated to reflecting on all the queer in your 2022 year!
Sarah will guide you through individual and group activities designed to encourage you to savour the highlights, commemorate the milestones, validate the heartaches, and celebrate the successes of your year as a queer person.
Once we've honoured what was, we'll make space for what's to come by setting intentions to help you make 2023 your best queer year yet!
In this interactive workshop, you will learn how to:
- Accept a situation from 2022 that is keeping you stuck using a step-by-step acceptance practice
- Identify your strengths and use them to help you achieve your goals
- Acknowledge and validate your feelings so you can better understand yourself and manage difficult emotions more effectively
- Use storytelling and letter writing to celebrate how far you've come and set intentions for the year ahead
We'll finish off the workshop by making a collaborative playlist to uplift, empower, and connect you to your queerness all year long!
If you're craving an opportunity to connect with your queerness in a supportive, welcoming environment, this event is for you!
Please note this event is intended for individuals ages 16+.